Coach Lu stepped onto the platform feeling strong.
Within 5 reps, she knew this lift was going to be something special.
But then—just 30 seconds in—disaster struck.
A hand switch came a second too early, her left hand closed just a little too fast…
The kettlebell hit the back of her fingers and dropped to the floor.
❌ In kettlebell sport, any contact with the ground means an immediate disqualification.
Every athlete’s worst fear—and it happened in the blink of an eye.
Originally, this was meant to be a light, fun introduction to the snatch event. But with the fire still burning from the day before, Lu was on a mission.
Total reps: 485
Achieved rank: Candidate Master of Sport (CMS)
Missed Master of Sport (MS) by just a few seconds of grip endurance.
Landed 3rd Place in her category
First podium finish at a World-level competition 💥
Coach Lu’s journey was a reminder of what kettlebell sport is really about:
Discipline, heart, and the mindset that your failures do not define you.